Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

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Amount of nutrients in 100 g (grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted.

NutrientAmount and UnitPercentage
Water 40.73 g 40.73%
Energy (calorie) 421 kcal
Energy (joule) 1763 kJ
Protein 20.31 g 20.31%
Total lipid (fat) 37.6 g 37.6%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0.44 g 0.44%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.17 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 176 mg 0.18%
Potassium, K 198 mg 0.20%
Sodium, Na 162 mg 0.16%
Zinc, Zn 1.51 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.013 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.057 mg
Riboflavin 0.125 mg
Niacin 4.045 mg
Vitamin B-6 0.185 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 49.6 mg 0.05%
Betaine 14.5 mg 0.01%
Vitamin B-12 0.56 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 53 µg
Retinol 53 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 176 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.21 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.19 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Vitamin K (phylloquinone) 0.5 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 19.6 µg
Fatty acids, total saturated 11 g 11%
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.006 g 0.01%
10:0 decanoic, capric fatty acid 0.008 g 0.01%
12:0 dodecanoic, lauric fatty acid 0.044 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.239 g 0.24%
15:0 monounsaturated fatty acid 0.029 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 8.612 g 8.61%
17:0 heptadecanoic, margaric fatty acid 0.046 g 0.05%
18:0 octadecanoic, stearic fatty acid 1.958 g 1.96%
20:0 eicosanoic, arachidic fatty acid 0.03 g 0.03%
22:0 saturated fatty acid 0.022 g 0.02%
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 17.5 g 17.5%
14:1 monounsaturated fatty acid 0.087 g 0.09%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 2.641 g 2.64%
16:1 cis monounsaturated fatty acid 2.621 g 2.62%
16:1 t monounsaturated fatty acid 0.02 g 0.02%
17:1 monounsaturated fatty acid 0.038 g 0.04%
18:1 undifferentiated 14.472 g 14.47%
18:1 cis 14.308 g 14.31%
18:1 trans 0.164 g 0.16%
20:1 eicosenoic, gadoleic 0.256 g 0.26%
22:1 undifferentiated, docosenoic, erucic 0.006 g 0.01%
22:1 c saturated fatty acid 0.006 g 0.01%
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 9 g 9%
18:2 undifferentiated 8.251 g 8.25%
18:2 n-6 c,c 8.112 g 8.11%
18:2 conjugated linoleic acid (CLAs) 0.052 g 0.05%
18:2 t not further defined 0.086 g 0.09%
18:3 undifferentiated, octadecatrienoic, linolenic 0.462 g 0.46%
18:3 n-3 c,c,c (ALA) 0.462 g 0.46%
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0.01 g 0.01%
20:2 n-6 c,c 0.049 g 0.05%
20:3 undifferentiated 0.064 g 0.06%
20:3 n-3 0.003 g
20:3 n-6 0.061 g 0.06%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.141 g 0.14%
20:5 n-3 (EPA) 0.011 g 0.01%
22:4 polyunsaturated fatty acids 0.031 g 0.03%